Mental Health & Screen-Time Strategies for Online Middle and High Schoolers

Learn how online middle and high school students can maintain good mental health, manage screen time, and find balance during the school year.
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Jerry Manvill
Doctor Professor Jerry
Our education philosophy puts students at the center of their academic journey. From day one, students are paired with an Academic Coach who acts as a mentor, working with the student to create a Personalized Learning Plan. Students receive one-on-one support from their teachers and are given the flexibility to work through their courses at their own pace.
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Learn how online middle and high school students can maintain good mental health, manage screen time, and find balance during the school year.

Discover 10 realistic routines that help online middle and high school students start the school year strong, stay focused, and balance screen time with real life.


Holston Academy is proud to announce the launch of its first-ever AP Seminar® cohort, marking a major milestone in expanding advanced academic opportunities for online high school students across the country.

Striking the right balance between academics and personal life is no easy feat, especially for today’s busy students and families. Whether your child attends a traditional school, is homeschooled, or enrolled in an online academy, this blog offers five practical tips to help create structure, protect wellness, and embrace flexibility.

There is a stigma associated with online and homeschooled students regarding the lack of socialization they experience in their academic setting. Except it simply isn’t true. Homeschooled and online students actually socialize quite a bit.
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